Emerald Pointe Triathlon - TriathlonSprint


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Lake Lanier Island, Georgia
United States
Georgia MultiSports Productions, LLC.
70F / 21C
Sunny
 		Total Time = 1h 34m 4s
Overall Rank = 456/687
Age Group = Clydesdales
Age Group Rank = 33/58
Swim
  • 11m 8s
  • 400 yards
  • 02m 45s / 100 yards
Comments:

breathing was terrible, hadn't practiced enough w wetsuit
What would you do differently?:

practice more w wetsuit
Transition 1
  • 06m 3s
Comments:

need more practice
Bike
  • 43m 55s
  • 13 miles
  • 17.76 mile/hr
Transition 2
  • 02m 16s
Run
  • 30m 44s
  • 3.11 miles
  • 09m 53s  min/mile
Post race
What limited your ability to perform faster:

swim terrible

Event comments:

Great race!




Last updated: 2007-09-15 12:00 AM
Swimming
00:11:08 | 400 yards | 02m 45s / 100yards
Age Group: 39/58
Overall: 301/687
Performance: Bad
Suit: wetsuit
Course: square
Start type: Wade Plus:
Water temp: 74F / 23C Current: Low
200M Perf. Average Remainder: Bad
Breathing: Bad Drafting: Below average
Waves: Navigation: Good
Rounding:
T1
Time: 06:03
Performance: Below average
Cap removal: Below average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike:
Getting up to speed: Average
Biking
00:43:55 | 13 miles | 17.76 mile/hr
Age Group: 31/58
Overall: 257/687
Performance: Good
Wind: None
Course: good
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 02:16
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:44 | 03.11 miles | 09m 53s  min/mile
Age Group: 35/58
Overall: 319/687
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5