Run for the Prize - Run5k


View Member's Race Log View other race reports
Troy, Ohio
United States
Troy Christian Church
Sunny
 		Total Time = 28m 42s
Overall Rank = ??/???
Age Group =
Age Group Rank = 3/?
Pre-race routine:

I realy need to make up a pre race routine!
Event warmup:

three cartwheels
Run
  • 28m 42s
  • 3.11 miles
  • 09m 14s  min/mile
Comments:

I totaly did not expect to do it this fast!!
What would you do differently?:

Nothing
Post race
Event comments:

This is a good race for begginers.




Last updated: 2007-09-29 12:00 AM
Running
00:28:42 | 03.11 miles | 09m 14s  min/mile
Age Group: 0/?
Overall: 0/???
Performance: Good
Course: Out & back
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4