Swim
Comments: Good swim. Started a bit too fast. Good line. What would you do differently?: Nothing Transition 1
Comments: Slow getting socks, shoes, and watch on. What would you do differently?: Need to learn to go without socks. Works better with watch on bike. Bike
Comments: Didn't have it for bike today. Not enough training in the last month. Was red lining the whole way. What would you do differently?: Just needed more training. Transition 2
Comments: Fastest transition of the group :) What would you do differently?: Nothing!! Run
Comments: Finally a strong run!! What would you do differently?: Not much. Maybe work on kicking a bit more in training. I should have been able to get the woman that was 4 secs ahead. I waited just a little too long to kick. Post race
Warm down: Walked the long way back to the transition area to get the bike. What limited your ability to perform faster: The bike, as always. I just need more time to train on the bike. I am doing well considering I just started in August. Need to have average speed in upper 20s/lower 21s for next season. Event comments: This is a fairly small race in a beautiful spot. There were some problems at the start because buoys were missing, but other than that it went smoothly as far as I could tell. Last updated: 2007-10-07 12:00 AM
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United States
Optomist Club of Englewood
65F / 18C
Sunny
Overall Rank = 45/170
Age Group = 45-49
Age Group Rank = 3/8
None