Run
Comments: The race started at 8 a.m. and the humidity was already high. I was perspiring while waiting for the race to start. We all knew temperatures were expected to reach records, near 90, so I decided to slow my pace by about 1:10-1:20 a mile. Much slower than I wanted but better that than die. I took four Gu packets and a thing of the Enlyten SportStrip electrolyte strips. New product, I think, that replaces endurolytes as you go. I believe they saved my bacon. Anyway at the water stops I was expecting to have two waters and a Gatorade. That worked well as I was ahead of most of the runners and they actually STILL had water when I came through, thankfully. I started out with the 3:45 group and stayed with them until about mile 6 when I pit-stopped at the portolets. I came out of the john just as the 3:50 pacers were going by. It was still relatively cool so I picked it up and, by mile 13-14ish, I caught the 3:45 pacers again. I was feelin' good! That is, until about mile 18-19. With shade no longer there to help and the temperature rising my hamstrings started cramping. I kept popping the Enlyten tabs and had another Gu but it didn't help much. At mile 20 my calves followed my hammies' lead and started cramping. I slowed through the water station and fell back with the 3:50 group. I decided to just stick with them and not push it too much. Then mile 22 hit and BOTH calves and BOTH hamstrings seemed to all lock up at once. I thought `FU** it' and started walking, not really because I wanted to but my legs wouldn't allow me to jog without cramping severely. It was hot and I figured better safe than risk injury. At mile 24, after TWO WHOLE FU**ING MILES of walking I thought I heard Scout say `HTFU, you pu$$y' so I lowered my head and started jogging. I said to myself `If you stop you won't get restarted, so just run the rest of the way.' I found some nice pace booty and just kept up with her for the last 2.2 miles. On that last stretch I think there were three water stops but I just ran through them grabbing water as I went. I was pumped at the finish, yelling and screaming and trying to get the crowd into it. It was probably the happiest I've ever been to finish a damned race in my life! What would you do differently?: Nothing really except train more. That one week of training got me to mile 20. Imagine if I trained for TWO weeks! Post race
Warm down: Tried to walk to the massage tent but it was soooo far away. So I just stretched on the sidewalk for about 15 minutes, got up and walked home. What limited your ability to perform faster: The heat. The heat. The heat. Lack of training. Next time I'll actually register for the race instead of accepting someone else's bib just before the actual event. That way I know to train. Event comments: I can't say much about the water stations being empty because when I went through they were pretty well stocked. I heard the later runners went without starting with the second or third water station. THat's bogus and the RD should be FIRED if that's the case. REally -- how the fu** do you run out of WATER during a marathon. That's just poor planning. I was ready for the heat and slowed my roll considerably. When my legs cramped, I walked, when I felt like I needed a drink, I got one. Too many unprepared people and first-timers who've never done an endurance race fu**ed it up for the people who WERE prepped. Last updated: 2007-10-08 12:00 AM
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United States
LeSalle Bank
89F / 32C
Sunny
Overall Rank = /
Age Group = 30-34
Age Group Rank = 0/
Woke up, grabbed my stuff and out the door. Stopped at Dunkin for a bagel but they weren't yet open, which is weird. Made my way over to the race and checked my bag and went to the front of the open corral.
I stretched my hamstrings as I've been having some issues with them lately. Stretched my calves, my feet, my quads and did some upper body stretches.