Swim
Comments: I liked having a wetsuit. The deep water start did not bother me as I had done that at Marble Falls. I had a severe problem veering off course to the left. It was a clockwise swim out and back, basically. On the way out, I was able to stay realtively close to other swimmers. This probably helped me a bit with my sighting and speed. My turn around the bouy was basically treading water so that really slowed me down. I need to work on that. On the way back, I was following the shore but the course wasn't exactly parallel to the shore so I felt like I was way out to the left side the entire time. I was definitely swimming alone. What would you do differently?: Sight better and work on not using breast stroke to do it. Even with the wetsuit, I felt like my legs got real heavy on the sighting. Transition 1
Comments: I had a little trouble getting the suit off my left ankle even though I had used body glide. All in all, though, a 3.5 minute T1 with a wetsuit wasn't too upsetting. Bike
Comments: Well, I had a flat so that cost me big amounts of time. It happened on the third lap. I was averaging somewhere around 20mph before that happened. I didn't look at my watch, but I think it must have taken at least 4 minutes to stop change and get back going. What would you do differently?: not flat. Transition 2
Comments: good T Run
Comments: I thought the run was good. I felt better the 2nd half which helped me finish strong. I had some minor cramps start to form at the beginning, but I ran through those and never felt them again. It was great to have my family encouraging me on both laps. What would you do differently?: I'd probably try to push the pace a bit more. I felt like I had something left when the race was over which only tells me that I could have gone faster. Post race
Warm down: walked around, ate and talked. What limited your ability to perform faster: the flat tire. Event comments: Really great event. I loved the course. Challenging but well organized and laid-out. Last updated: 2007-10-11 12:00 AM
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United States
Jack & Adams
Overcast
Overall Rank = 279/692
Age Group = M 30-34
Age Group Rank = 56/99
I woke up a little late and choked down a plain bagel and a banana. I only got half the bagel down. Too dry. I got to transition a little later than I wanted to because I failed to properly anticipate road closures. I managed to get all my gear ready but barely had time to visit the port-o-can and get down to the start before the national anthem. I definitely felt rushed and that was not good.
None - no time for that.