NEW JERSEY DEVILMANTM HALF & SPRINT TRIATHLON - Triathlon1/2 Ironman


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Cumberland County, New Jersey
United States
Pirahna Sports
75F / 24C
Sunny
 		Total Time = 5h 17m 42s
Overall Rank = 92/205
Age Group =
Age Group Rank = 0/
Swim
  • 27m 3s
  • 2113 yards
  • 01m 17s / 100 yards
What would you do differently?:

maybe went out too hard. didn't focus on pacing
Transition 1
  • 02m 32s
Comments:

took my time to make sure that everything was on correctly.
What would you do differently?:

practice transition regularly
Bike
  • 2h 51m 18s
  • 56 miles
  • 19.61 mile/hr
Comments:

my biking needs work,
What would you do differently?:

train, train, train
Transition 2
  • 03m 3s
Comments:

again, trying to make sure that socks and shoes were laced properly to avoid problems on the run
What would you do differently?:

practice transitions
Run
  • 1h 53m 47s
  • 13.1 miles
  • 08m 41s  min/mile
Comments:

pace was slow, b/c of heat and headwind on bike
What would you do differently?:

longer bricks
Post race
Warm down:

none. needed to get home.

What limited your ability to perform faster:

lack of experience.

Event comments:

having no other triathlon to measure this one against, it seemed well done. reading other's comments on it, i'm thinking that it was less than average.




Last updated: 2007-10-13 12:00 AM
Swimming
00:27:03 | 2113 yards | 01m 17s / 100yards
Age Group: 0/
Overall: 45/205
Performance: Good
Suit: wetsuit
Course: didn't feel like 1.2 miles.
Start type: Wade Plus: Waves
Water temp: 65F / 18C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 02:32
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Below average
Biking
02:51:18 | 56 miles | 19.61 mile/hr
Age Group: 0/
Overall: 111/205
Performance: Bad
Wind: Strong with gusts
Course: 2 loops, wide shoulders in some spots, no shoulders otherwise
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 03:03
Overall: Below average
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Below average
Racking bike Average
Shoe and helmet removal Below average
Running
01:53:47 | 13.1 miles | 08m 41s  min/mile
Age Group: 0/
Overall: 91/205
Performance: Average
Course: flat out and backs
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3