Flag City - TriathlonSprint


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Findlay, Ohio
United States
Fat Rabbit Racing
80F / 27C
Sunny
Total Time = 2h 15m 2s
Overall Rank = 66/98
Age Group = 30-34
Age Group Rank = 9/9
Pre-race routine:

None, My 1st ever race
Swim
  • 20m 58s
  • 880 yards
  • 02m 23s / 100 yards
Transition 1
  • 02m 57s
Comments:

Took my time, probably to much but was happy to be done with the swim. Very out of breath.
Bike
  • 1h 20m 56s
  • 22 miles
  • 16.31 mile/hr
Transition 2
  • 01m 7s
Run
  • 29m 2s
  • 3.1 miles
  • 09m 22s  min/mile
Comments:

Happy to be done with 1st Tri.
Post race
Warm down:

none

What limited your ability to perform faster:

training

Event comments:

One of the best organized races I have done




Last updated: 2007-10-15 12:00 AM
Swimming
00:20:58 | 880 yards | 02m 23s / 100yards
Age Group: 8/9
Overall: 80/98
Performance: Below average
Suit: none
Course: 1st time swiming with other people, no wetsuit. I was just trying to make it.
Start type: Run Plus:
Water temp: 67F / 19C Current: Medium
200M Perf. Below average Remainder: Below average
Breathing: Bad Drafting: Bad
Waves: Bad Navigation: Below average
Rounding: Below average
T1
Time: 02:57
Performance: Below average
Cap removal: Average Helmet on/
Suit off:
Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Bad
Biking
01:20:56 | 22 miles | 16.31 mile/hr
Age Group: 9/9
Overall: 72/98
Performance:
Wind: Strong with gusts
Course: Wind was in our face the whole 2nd half of race, was only hitting about 13mph.
Road: Rough  Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 01:07
Overall:
Riding w/ feet on shoes Bad
Jumping off bike Below average
Running with bike Average
Racking bike
Shoe and helmet removal
Running
00:29:02 | 03.1 miles | 09m 22s  min/mile
Age Group: 7/9
Overall: 73/98
Performance: Below average
Course: Flat, could have been very fast!
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5