Party in the Village - RunOther


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Fort Worth, Texas
United States
Streams and Valleys
60F / 16C
Sunny
 		Total Time = 29m 7s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

Did a few laps in the parking lot and a little stretching
Run
  • 29m 7s
  • 3.4 miles
  • 08m 34s  min/mile
Comments:

I ran the whole thing with Yoblondie and our goal was a 8:50 pace. I had NEVER run a race in the 8's before, but was ready to try. I was so excited to find out our pace was 8:34, YIPEEE!!!!
What would you do differently?:

Nothing
Post race
Warm down:

Ate, ate and ate.

What limited your ability to perform faster:

Nothing

Event comments:

This event is AWESOME!!!!! There were 30 restaurants providing YUMMY food at the end, plus free beer and wine. I just kept going in circles sampling all the delicious food! They had live music and kid's activities. It was great.




Last updated: 2007-10-23 12:00 AM
Running
00:29:07 | 03.4 miles | 08m 34s  min/mile
Age Group: 9/
Overall: 0/
Performance: Good
Avg HR 170 Max 180
Course: Flat
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5