Party in the Village - RunOther


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Fort Worth, Texas
United States
Streams and Valleys
Sunny
 		Total Time = 29m 7s
Overall Rank = /
Age Group = 34-39
Age Group Rank = 8/24
Pre-race routine:

Get the family organized for the run!
Event warmup:

quick lap around parking lot and a few stretches
Run
  • 29m 7s
  • 3.4 miles
  • 08m 34s  min/mile
Comments:

Awesome run! I felt great the entire time. I'd never run this pace before. It's a good feeling knowing that I'm improving!
What would you do differently?:

nothing
Post race
Warm down:

ate...drank wine...ate some more...drank some more wine.

What limited your ability to perform faster:

nothing...I did my best.

Event comments:

My family and I had a great time. It was a beautiful evening with great food, drinks and music. They even had a kids section. Streams and Valleys threw a great party! Can't wait until next year!




Last updated: 2007-10-24 12:00 AM
Running
00:29:07 | 03.4 miles | 08m 34s  min/mile
Age Group: 8/24
Overall: 0/
Performance: Good
Course: around trinity park...flat, crushed gravel with a few side streets
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5