Hog's Breath 5K Hog Trot - Run5k


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Destin, Florida
United States
75F / 24C
Sunny
 		Total Time = 24m 48s
Overall Rank = 62/199
Age Group = F50-54
Age Group Rank = 1/9
Pre-race routine:

The race was at 3:00 in the afternoon -- ugh! I had all day to deal with nerves.
Event warmup:

None really. Drank some water, chatted with folks, did a little stretching. Very normal.
Run
  • 24m 48s
  • 3.11 miles
  • 07m 58s  min/mile
Comments:

I had great worries about running in the afternoon. I'm a morning runner, so just wasn't sure how this was going to work out. Turns out that this was a PR for me, so I shouldn't have worried!
What would you do differently?:

Not a thing!
Post race
Event comments:

No complaints at all! I won Grand Masters, got a PR, finished in under 25 minutes for the first time ever, and had a fabulous day!




Last updated: 2007-11-01 12:00 AM
Running
00:24:48 | 03.11 miles | 07m 58s  min/mile
Age Group: 1/9
Overall: 62/199
Performance: Good
169 avg HR, 188 max.
Course: Flat and fast, through neighborhoods in Destin.
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4