Silverman - Triathlon1/2 Ironman


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Henderson, Nevada
United States
Silverman
 		Total Time = 7h 35m
Overall Rank = /
Age Group = Clyde
Age Group Rank = 5/7
Swim
  • 40m
  • 2200 yards
  • 01m 49s / 100 yards
What would you do differently?:

I could not get my breathing down, breaststroke, sidestroke for about half the race.
Transition 1
  • 00m
Bike
  • 00m
  • 112 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 26.2 miles
  •  min/mile
Post race
Event comments:

I loved the race so much that I already signed up for the full in 08*.




Last updated: 2007-11-04 12:00 AM
Swimming
00:40:00 | 2200 yards | 01m 49s / 100yards
Age Group: 0/7
Overall: 0/
Performance: Below average
Suit: Promotion
Course: out, left with the chop,left again with chop chop coming right at ya and then back home
Start type: Wade Plus:
Water temp: 0F / 0C Current: Medium
200M Perf. Below average Remainder: Average
Breathing: Bad Drafting:
Waves: Navigation:
Rounding: Below average
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 112 miles | 0.00 mile/hr
Age Group: 0/7
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 26.2 miles |  min/mile
Age Group: 0/7
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]