Chatfield 10 Miler - Run10 Mile


View Member's Race Log View other race reports
Littleton, Colorado
United States
Colorado Masters Running / Racewalking Association
50F / 10C
Overcast
 		Total Time = 1h 33m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 1h 33m
  • 10 miles
  • 09m 18s  min/mile
What would you do differently?:

Not run today.
Post race
What limited your ability to perform faster:

My ankle is killing me! I thought I'd feel better after a few miles but about halfway through my ankle hurt every time I put weight on it so I tried to put most the weight on my right leg and just get to the finish line. Sucked!!!

Event comments:

This was a nice little race and the trails were fun. I just wish I had run under normail conditions.




Last updated: 2007-11-10 12:00 AM
Running
01:33:00 | 10 miles | 09m 18s  min/mile
Age Group: 0/
Overall: 0/
Performance: Bad
Mile 1 8:57 Mile 2 8:53 Mile 3 9:13 Mile 4 9:16 Mile 5 9:19 Mile 6 9:38 Mile 7 9:54 Mile 8 10:09 Mile 9 10:32 Mile 10 10:45
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3