Run
What would you do differently?: Not wear bicycle tights. Way too heavy! Post race
Warm down: stretching. What limited your ability to perform faster: Heavy tights. Had to stop and tie shoe twice. Event comments: Good race. Well organized. I beat last year's time by 45 seconds. Oh well. Last updated: 2007-12-03 12:00 AM
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United States
Nashville Predators / Nashville Striders
35F / 2C
Sunny
Overall Rank = 250/1800
Age Group = 49 - 49
Age Group Rank = 15/59
Light breakfast 2 hours before. 1/4 mile light run to the venue from parkingl lot. Substantial stretching before race. Nitrous Oxcide 30 minutes prior to race.