Run
Comments: Good pace for me What would you do differently?: nothing Transition 1
Comments: transition was not timed but I think the time I put down is right What would you do differently?: ? Bike
Comments: Pleased that my pace was a little better than my duathlon 2 weeks ago Transition 2
Comments: Not timed Run
Comments: Started off slow but finished well Post race
Warm down: walking around to get my heart rate down ,stretching,eating Event comments: I was so glad about no trail running. I was really worried about this race because I thought we would be doing trails. Last updated: 2007-12-11 12:00 AM
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United States
Off'N Running
50F / 10C
Overcast
Overall Rank = 55/62
Age Group = 55-59
Age Group Rank = 2/2
ate full breakfast around 5:30. Race start was 11:00
light jogging and stretching. Got there a little after 9:30.Really too early. I get nervous just standing around