Surf City USA 5K (Pacific Shoreline) - Run5k


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Huntington Beach, California
United States
Kinane Events
ColdF / 0C
Precipitation
Total Time = 28m 41s
Overall Rank = 396/2265
Age Group = 40-44
Age Group Rank = 39/113
Pre-race routine:

Coffee and bagel with peanut butter then Sherri and I were off and driving.
Event warmup:

Nothing warm going on here, walked to the start line in the very cold and windy rain.
Run
  • 28m 41s
  • 3.11 miles
  • 09m 13s  min/mile
Comments:

Miserable weather. My first run in the cold, windy, rain and I did not wear the proper clothing and I wasn't smart enough to bring a trash bag. I thought that I could just 'fake it' through the race...wrong! Before the race started I was soaked completely and shivering, this messed with my head. Overall the run was ok time-wise for me but not fantastic.

It was a good learning experience!
What would you do differently?:

Wear more layers and make sure something is waterproof, even if it's just a trash bag!

Get there earlier. We just barely made it to the start on time.
Post race
Warm down:

Once again, noting warm going on here. Walked around and then waited for Sherri to cross the finish line so we could go get dry and warm.

What limited your ability to perform faster:

Mental toughness, I need more of it!

Keep on running more.

Event comments:

Good race, just bad weather.




Last updated: 2007-12-14 12:00 AM
Running
00:28:41 | 03.11 miles | 09m 13s  min/mile
Age Group: 39/113
Overall: 396/2265
Performance: Average
Course: Awesome course, out and back with a great view of the ocean.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 1
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4