Accenture Chicago Triathlon - Olympic Distance - TriathlonOlympic


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Chicago, Illinois
United States
Capri Events
 		Total Time = 2h 40m
Overall Rank = 715/4103
Age Group = M45-49
Age Group Rank = 51/230
Swim
  • 25m 41s
  • 1640 yards
  • 01m 34s / 100 yards
Comments:

This the actual swim time;
Transition 1
  • 05m 40s
Comments:

This is from leaving the water to leaving T1

HR 158!
Bike
  • 1h 14m 19s
  • 24.85 miles
  • 20.06 mile/hr
Comments:

Serious headwind going north--definitely slowed everyone down
Transition 2
  • 02m 56s
Comments:

HR 150
Run
  • 51m 22s
  • 6.21 miles
  • 08m 16s  min/mile
Comments:

Fourth race in three weeks, including IM three weeks ago, Xterra and Olympic last weekend. Fatigue caught up with me on the run, as the splits show.
Post race
Event comments:

Same crazy 8500-person scene. Cool way to end the summer season.




Last updated: 2007-12-26 12:00 AM
Swimming
00:25:41 | 1640 yards | 01m 34s / 100yards
Age Group: 41/230
Overall: 647/4103
Performance:
HR 146
Suit: Sleeveless
Course:
Start type: Plus:
Water temp: 72F / 22C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:40
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:14:19 | 24.85 miles | 20.06 mile/hr
Age Group: 94/230
Overall: 1184/4103
Performance:
HR 152
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:56
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:51:22 | 06.21 miles | 08m 16s  min/mile
Age Group: 60/230
Overall: 889/4103
Performance:
8.04--8.01--8.15--8.20--8.35--8.24--1.41 HR 162--167--168--171--173--177--181
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]