Race to Robie Creek - RunHalf Marathon


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Boise, Idaho
United States
Sail Toads
50F / 10C
Overcast
 		Total Time = 12h 00m
Overall Rank = /
Age Group = 45
Age Group Rank = 0/
Pre-race routine:

Took night off-legs were good.
Event warmup:

I don't warm up too much for 13 mile races.
Run
  • 2h 01m 15s
  • 13 miles
  • 09m 20s  min/mile
Comments:

Fitness was good, started to get blister at mile 4-farted with it til mile 8 where I got medical help (moleskin)
What would you do differently?:

Stupid, Rookie mistake. Ran in shoes that were pretty new and unproven.
Post race
What limited your ability to perform faster:

blister on r heel

Event comments:

After several Robie's under my belt-I'm getting a bit weary of the registration process and 'hype' of the event. Not a scenic course at all. Too many out of shape walker-gabbers that start WAY to far in the front. I like Zeitgeist 1/2 in the fall, better.




Last updated: 2008-01-05 12:00 AM
Running
02:01:15 | 13 miles | 09m 20s  min/mile
Age Group: 0/
Overall: 0/
Performance: Below average
Course: 9 miles up-4 miles down
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3