![]() Run
![]() Transition 1
![]() Bike
Comments: Not in my best of moods so I went out HARD. Good ride for me although I faded a bit at the end. What would you do differently?: More even pacing. ![]() Transition 2
Comments: Pissed around a bit too much. Did not prepare well for T1 at all. Still had normal laces which take significantly longer, had a drink...not enough hurry young man!! But then it is a friendly race, if such thing exists for me. What would you do differently?: Mentally prep better, put in the quick laces. ![]() Run
Comments: That first hill was absolutely brutal for me. I rode HARD and struggled getting up that hill. Good run though, I wanted to break the 8min/mile pace and did it by a whopping 1 sec :-) I did have a strong finish, last half mile I gave it all I had. What would you do differently?: Little easier on the bike so I can start running a bit more aggressively. ![]() Post race
Warm down: Some stretching, some good chatting with the other BT-ers, a nice cold beer from Dill (thanks!!) and various rounds of applause for the BT-ers taking overall series honors!! What limited your ability to perform faster: I gave it all I had. Event comments: Always a fun race, gorgeous day...perfect way to spend my Saturday. Cool to meet the BT-ers they are a great crowd!! Last updated: 2008-01-06 12:00 AM
|
|
United States
Racing Underground
50F / 10C
Sunny
Overall Rank = 55/193
Age Group = 40-49
Age Group Rank = 12/24
Only slept a couple of hours, tried to stay in bed as long as I could then jumped out threw everything in the car and took off.
Biked around the marina area and did some small hills on the bike.