Krispy Kreme Challege - Run


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Raleigh, North Carolina
United States
30F / -1C
Overcast
 		Total Time = 40m 8s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 40m 8s
  • 4 miles
  • 10m 02s  min/mile
What would you do differently?:

Probably could have eaten more donuts and gone for the whole challenge.
Post race
Event comments:

Lots of people in the race, fun race, but not one for PRs. Really great atmosphere




Last updated: 2008-01-26 12:00 AM
Running
00:40:08 | 04 miles | 10m 02s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
18 minutes first 1/2 3-4 minutes eating donuts (4) 18-19 back
Course: downhill most of first half, climb about 1/3 mile from Krispy Creme. Uphill all the way back after slight uphill
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4