Lake In The Hills Triathlon - TriathlonSprint


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Lake In The Hills, Illinois
United States
Village Of Lake In The Hills
Precipitation
 		Total Time = 1h 47m 16s
Overall Rank = 98/272
Age Group = 35-34
Age Group Rank = 16/33
Swim
  • 14m 47s
  • 880 yards
  • 01m 41s / 100 yards
Transition 1
  • 01m 18s
Bike
  • 52m 34s
  • 15 miles
  • 17.12 mile/hr
Transition 2
  • 01m 12s
Run
  • 37m 27s
  • 4 miles
  • 09m 22s  min/mile
Post race
Event comments:

Shaved 15 minutes off of last years results great!




Last updated: 2008-01-28 12:00 AM
Swimming
00:14:47 | 880 yards | 01m 41s / 100yards
Age Group: 0/33
Overall: 0/272
Performance:
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 78F / 26C Current: Low
200M Perf. Good Remainder: Average
Breathing: Average Drafting: Below average
Waves: Navigation: Below average
Rounding: Good
T1
Time: 01:18
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:52:34 | 15 miles | 17.12 mile/hr
Age Group: 0/33
Overall: 0/272
Performance: Average
Wind: Some
Course:
Road: Smooth Wet Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 01:12
Overall: Average
Riding w/ feet on shoes Below average
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:37:27 | 04 miles | 09m 22s  min/mile
Age Group: 0/33
Overall: 0/272
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4