Mardi Gras Beach Run - 5K - Run5k


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Galveston, Texas
United States
Galveston County YMCA
48F / 9C
Overcast
 		Total Time = 26m 50s
Overall Rank = 64/263
Age Group = 4549
Age Group Rank = 4/7
Pre-race routine:

Stayed in car and kept warm
Event warmup:

Walked to start line
Run
  • 26m 50s
  • 3.11 miles
  • 08m 38s  min/mile
Comments:

I have been having a foot problem and it was on my mind but did not start hurting till after the race
What would you do differently?:

loose 5 more pounds
Post race
Warm down:

Hot cocoa

What limited your ability to perform faster:

practice

Event comments:

This is a good race that has typically been cold but at least it wasn't raining




Last updated: 2008-01-29 12:00 AM
Running
00:26:50 | 03.11 miles | 08m 38s  min/mile
Age Group: 4/7
Overall: 64/263
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 3