Ran like I stool something. Felt amazing. Evan tried new tight shorts from Asics and NB Lightweight trainers. Focused on the fact that I knew I could hang with the big boys and seriously did. RAN MY RACE AN DPROVED ONCE AGAIN THAT IT IS ALL IN THE MIND... Brain training is equally as important as pace and core.
What would you do differently?:
Plenty of hydration and congrats from the guys who usually spank me. Now they want to know why I have been sandbagging fro so long!!! This is 1 year of just flat-out spanking it at every level, as long I remain focused, have a good time and stay healthy.
What limited your ability to perform faster:
By far the best ING race in Miami yet.
Last updated: 2008-01-30 12:00 AM
PR Racing Inc.
66F / 19C
Overall Rank = 109/7698
Age Group = 35-39
Age Group Rank = 17/632
Cliff Bar Gingerbread. The shizzle baby!!!
Easy 5 minute run with CD.