Broad Street Run - Run10 Mile


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Philadelphia, Pennsylvania
United States
Broad Street Run
60F / 16C
Overcast
 		Total Time = 1h 40m 21s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Park. Take subway to staring line. RUN!!!!
Event warmup:

None.
Run
  • 1h 40m 21s
  • 10 miles
  • 10m 02s  min/mile
Post race
Warm down:

stretched for about 15 minutes

What limited your ability to perform faster:

not enough training. Significantly behind where I was last year.

Event comments:

Will register for '09.




Last updated: 2008-02-04 12:00 AM
Running
01:40:21 | 10 miles | 10m 02s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: Start at Central High School (Broad & Olney) run South along Broad Street to Naval Yard. Mostly all downhill (slightly).
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5