MAP Triathlon - TriathlonSprint


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Huntersville, North Carolina
United States
SETUP INC
50F / 10C
Precipitation
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Got up about 530, made sure that karen and I had all our stuff and headed out
Event warmup:

Stood around for freakin' forever waiting on our swim start
Swim
  • 08m 51s
  • 500 meters
  • 01m 46s / 100 meters
Comments:

Felt ok on swim, but started struggling towards the end.
What would you do differently?:

Strap on an outboard motor
Transition 1
  • 01m 41s
Comments:

Felt really crappy, took my time at T1 but still had a pretty fast time. Had trouble getting my shoes to lock in outside the mount line
Bike
  • 43m 28s
  • 12.43 miles
  • 17.16 mile/hr
Comments:

As soon as I turned onto Statesville Rd (the first main rd) I knew I was done. I usually climb the first hill at close to 20mph. I was dying and barely holding 10mph. Figured out that my front brake was rubbing some but I knew that physically I didn't have it. Couldn't breath. Got sick twice during the bike because I couldn't keep my throat clear. I nearly turned around at the top of the first hill but decided to stick it out and see how I felt. By the time I got to the end of the bike, I was totatlly done mentally. I'd been sick for the last 10 days before the race and thought I was doing better, but obviously not.
What would you do differently?:

Be well when I showed up at the race.
Transition 2
  • 00m
Comments:

Decided it was time to call it a day. Dropped at T2 which happened to be right before the monsoon struck. Ridiculously heavy rains and even 2-3 minutes of hail.
Run
  • 00m
  • 3.11 miles
  •  min/mile
Post race
Event comments:

I know I did the right thing by dropping after the bike, but it still pisses me off. After standing around for 30 mins, I could breathe again. I went out with Karen and ran with her (her first ever tri). Her pace was quite a bit slower so I was able to breathe ok and actually felt good which made me even more mad about having to drop earlier.




Last updated: 2008-02-10 12:00 AM
Swimming
00:08:51 | 500 meters | 01m 46s / 100meters
Age Group: 0/
Overall: 0/
Performance: Average
Suit:
Course: Pool swim, time trial start. 20 laps of 25 yd pool, swimming in a s-shape
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Below average
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:41
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:43:28 | 12.43 miles | 17.16 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Strong with gusts
Course: Single loop
Road: Smooth Wet Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Below average
Race pace: Too hard Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03.11 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]