Bank of America Gasparilla Half-Marathon - RunHalf Marathon


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Tampa Bay, Florida
United States
Bank of America
65F / 18C
Total Time = 1h 41m 58s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

got up early enough to make sure a poop this time. I have made this mistake on a few races, but this one I got up and moved around and did the deal, even though we had a 6:Lam start time.
Event warmup:

very little. I am not big on that. I see people running all over the place.
Run
  • 1h 41m 58s
  • 13.1 miles
  • 07m 47s  min/mile
Comments:

I turned out a time that is beyond my ability. Around mile 4 I realized I had a great run going, and was in the "zone" for maybe the first time in my life.
What would you do differently?:

project a better time. I beat my goal by 18 minutes.
Post race
Warm down:

celebration, talk talk talk

What limited your ability to perform faster:

the better question is why did I perform so well. I am overwhelmed at my performance, and do not know what to attribute it to.

Event comments:

WOW! just wow! I am a 9 mm runner. I am a triathlete. Really the only thing I can come up with for this performance from me is- adding sodium, pickles, and such to my diet.


Profile Album


Last updated: 2008-02-11 12:00 AM
Running
01:41:58 | 13.1 miles | 07m 47s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: flat and fast
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5