Swim
Comments: Terrible race day swim yet again. Could not control breathing or heart rate at all - probably from the cold, maybe also a crowding factor. Ended up swimming backstroke/sidestroke - overall pretty pathetic. All that time in the pool... If I could figure this out, I might actually be pretty good at this whole triathlon thing. What would you do differently?: Learn how to swim. Transition 1
Comments: Trouble getting shirt on, b/c it was soaking. Also forgot gloves, but was ok with that. Maybe skip them in all Sprint races? Bike start was uphill, so no jumping on. What would you do differently?: Wear the shirt under the wetsuit. Bike
Comments: Overall good ride, passed a ton of other riders, was only caught by some top age groupers on their fancy tri/TT bikes. Imagine what I could do with one of those... B/c of weather dismounted well before time pad, so T2 was even longer. What would you do differently?: Still need to be better about fluids on the bike. Was ok, but didn't finish the bottle, and should before the run. Transition 2
Comments: Downhill finish, no jumping off there. B/c of weather dismounted well before time pad, so T2 was even longer. Too slow. Muddy into T2, managed to slop through it alright. Run
Comments: Slow start uphill, kept it going ok. Was pretty beat - mainly a result of the swim I think, not the bike. Would like to be faster, but was ok with this time at this stage in the season. What would you do differently?: Need to practice downhill running more, was oddly tough coming into the finish. Post race
Warm down: None, it was pouring. Did get cover up from medical tent, so that helped. What limited your ability to perform faster: Swimming. Event comments: Due to rain, no post race activities, canceled awards ceremony, and everyone was very crowded getting food. Not organizers' fault really, was a weather issue. Last updated: 2008-02-13 12:00 AM
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United States
Set-Up, Inc
65F / 18C
Precipitation
Overall Rank = 127/372
Age Group = 30-34
Age Group Rank = 26/62
Set up of transition area was good.
None. Cold rain, cold lake.