Papillion Mayor's Triathlon - TriathlonSprint


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Papillion, Nebraska
United States
City of Papillion Parks and Recreation
75F / 24C
Sunny
 		Total Time = 1h 27m 32s
Overall Rank = 72/200
Age Group =
Age Group Rank = 14/22
Pre-race routine:

eat some toast and get some honey in the system
Event warmup:

meantally prepare and stretch
Swim
  • 17m 35s
  • 875 yards
  • 02m 01s / 100 yards
What would you do differently?:

train more
Transition 1
  • 00m
Bike
  • 46m
  • 15 miles
  • 19.57 mile/hr
Comments:

best ride in a race that i can remember
Transition 2
  • 00m
Run
  • 25m 19s
  • 3 miles
  • 08m 26s  min/mile
What would you do differently?:

need strong kick
Post race
Event comments:

enjoyed the race. Nce to have a group around to tak to pre-race and post




Last updated: 2008-02-17 12:00 AM
Swimming
00:17:35 | 875 yards | 02m 01s / 100yards
Age Group: 0/22
Overall: 0/200
Performance: Below average
Suit:
Course: good. I am a real poor swimmer. must get this worked out.
Start type: Wade Plus:
Water temp: 75F / 24C Current: Low
200M Perf. Below average Remainder: Below average
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:46:00 | 15 miles | 19.57 mile/hr
Age Group: 0/22
Overall: 0/200
Performance: Average
Wind: Little
Course: good.
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:19 | 03 miles | 08m 26s  min/mile
Age Group: 0/22
Overall: 0/200
Performance: Below average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4