Athletes for a Cure - TriathlonOlympic


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Orlando, Florida
United States
81F / 27C
Overcast
 		Total Time = 2h 38m 44s
Overall Rank = 76/536
Age Group = M40-44
Age Group Rank = 18/66
Pre-race routine:

Up at 4:30, granola and a banana on the walk over.

Event warmup:

Stretching out on the beach waiting for the fog lift.
Swim
  • 30m 32s
  • 1640 yards
  • 01m 52s / 100 yards
Comments:

This is a great place to swim. How many people can say that they have been in Bay Lake?
Transition 1
  • 04m 56s
Comments:

T1 was a long run from the swim.
What would you do differently?:

Run faster. LOL
Bike
  • 1h 07m 42s
  • 24.85 miles
  • 22.02 mile/hr
Comments:

Nice bike course, only issue I had was the lack of warning for the turn arounds.
Transition 2
  • 01m 43s
Run
  • 53m 53s
  • 6.21 miles
  • 08m 41s  min/mile
Post race
Event comments:

What can I say, this race was at Disney. How much better could it get for a guy from the north whose's wife is addicted to Disney. Ok, so I'm kinda hooked on "the magic" too.





Last updated: 2008-02-25 12:00 AM
Swimming
00:30:32 | 1640 yards | 01m 52s / 100yards
Age Group: 20/66
Overall: 0/536
Performance: Good
Suit:
Course:
Start type: Plus:
Water temp: 81F / 27C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Good
Rounding: Good
T1
Time: 04:56
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed: Good
Biking
01:07:42 | 24.85 miles | 22.02 mile/hr
Age Group: 11/66
Overall: 0/536
Performance: Good
Wind:
Course:
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:43
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:53:53 | 06.21 miles | 08m 41s  min/mile
Age Group: 24/66
Overall: 0/536
Performance:
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 5