![]() Swim
Comments: The swim felt real good. All movements were effecient and breathing was normal. What would you do differently?: Nothing. ![]() Transition 1
Comments: Quick but walked out of the transition area. What would you do differently?: Run with Bike. ![]() Bike
Comments: Probably not relaxed enough. Too much mashing of the pedals rather than high cadence do to lack of concentration. What would you do differently?: Take less drinks and pick up the cadence. ![]() Transition 2
What would you do differently?: Nothing ![]() Run
Comments: Really fell into a good rythm. Stride was nice and relaxed. What would you do differently?: Sprint through the finish line. ![]() Post race
Warm down: Walk around with family and enjoy the moment. What limited your ability to perform faster: Concentration to details. Event comments: Great Race for your first triathlon. Last updated: 2008-02-27 12:00 AM
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United States
Lake Charles Triathletes
78F / 26C
Overcast
Overall Rank = 4/61
Age Group = 35-39
Age Group Rank = 2/9
Enjoy the Morning with Family.
Light Jog and Stretch.