Castaway Club Triathlon - Short Course - TriathlonShort Course


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Detroit Lakes, Minnesota
United States
65F / 18C
Precipitation
 		Total Time = 1h 30m 43s
Overall Rank = 74/133
Age Group = 18-24
Age Group Rank = 13/18
Swim
  • 23m 12s
  • 586 yards
  • 03m 58s / 100 yards
What would you do differently?:

Don't buy the wetsuit on the way to the race. Practice first and learn how to swim first.
Transition 1
  • 04m
Bike
  • 36m 8s
  • 10 miles
  • 16.60 mile/hr
What would you do differently?:

Once again, new equipment... first time on the new bike, needed a little adjusting first.
Transition 2
  • 00m 32s
Run
  • 26m 54s
  • 3 miles
  • 08m 58s  min/mile
Comments:

Decent run for me. Talking with some dude helped kill the time and set the pace.
Post race
Event comments:

All in all, not bad for another good experience. Not out to break records obivously but lots of room for real improvement.




Last updated: 2008-02-28 12:00 AM
Swimming
00:23:12 | 586 yards | 03m 58s / 100yards
Age Group: 0/18
Overall: 0/133
Performance: Bad
Suit: Wetsuit
Course:
Start type: Run Plus: Waves
Water temp: 0F / 0C Current: High
200M Perf. Bad Remainder: Bad
Breathing: Bad Drafting: Below average
Waves: Bad Navigation:
Rounding: Below average
T1
Time: 04:00
Performance: Below average
Cap removal: Below average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: No
Jump on bike: Yes
Getting up to speed: Average
Biking
00:36:08 | 10 miles | 16.60 mile/hr
Age Group: 0/18
Overall: 0/133
Performance: Below average
Wind: Strong with gusts
Course:
Road: Smooth Wet Cadence:
Turns: Below average Cornering: Below average
Gear changes: Hills:
Race pace: Comfortable Drinks: Not enough
T2
Time: 00:32
Overall: Average
Riding w/ feet on shoes Bad
Jumping off bike Good
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:26:54 | 03 miles | 08m 58s  min/mile
Age Group: 0/18
Overall: 0/133
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3