Little Compton Scenic Winter 4.8 Mile Road Race - Run


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Little Compton, Rhode Island
United States
Organization Plus
40F / 4C
Sunny
 		Total Time = 46m 20s
Overall Rank = 188/243
Age Group = 19-39
Age Group Rank = 25/29
Event warmup:

1/2 mile easy.
Run
  • 46m 32s
  • 4.8 miles
  • 09m 41s  min/mile
What would you do differently?:

Slightly slower 1st mile (10 sec).
Post race
Event comments:

Good food and drinks after the race. Nice shirts.




Last updated: 2008-03-07 12:00 AM
Running
00:46:32 | 04.8 miles | 09m 41s  min/mile
Age Group: 25/29
Overall: 188/243
Performance: Good
Course: Very scenic rolling hills through Little Compton. On the south coast of SE Rhode Island. No traffic to speak of.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4