Caroline Kearney Triatlon - TriathlonOlympic

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Mullingar, Ireland
Ireland
17C / 63F
Overcast

Total Time = 29m 32s
Overall Rank = 72/268
Age Group = 30-34
Age Group Rank = 22/51

Pre-race routine:

Poor, Still recovering from IM. Only trained once in each discipline.

Event warmup:

Casual, not really focused.

Swim

Transition 1

Bike

Transition 2

Run

Comments:

Dissapointed with run, but still tired. I am gettting tired saying i am tired.

What would you do differently?:

Hang my bollocks off the 5 lamps.

Post race

Event comments:

Great race, enjoyed it although i was tired! Back again next year.

Last updated: 2008-03-18 12:00 AM

Swimming
00:29:32 \| 1500 meters \| 01m 58s / 100meters
Age Group:	0/51
Overall:	99/268
Performance:	Average
Felt uncomfortable for large parts, could not find another gear!
Suit:	P2
Course:	2 laps triangle.
Start type:	Deep Water	Plus:	Shot
Water temp:	0F / 0C	Current:	Low
200M Perf.	Average	Remainder:	Average
Breathing:	Below average	Drafting:	Below average
Waves:		Navigation:	Good
Rounding:	Good

Biking
01:16:06 \| 43 kms \| 33.90 km/hr
Age Group:	0/51
Overall:	66/268
Performance:
Wind:	Strong
Course:	2 laps, good course, hilly and rolling. Fast finish
Road:	Smooth	Cadence:
Turns:	Average	Cornering:	Good
Gear changes:	Below average	Hills:	Good
Race pace:	Comfortable	Drinks:	Just right

Running
00:46:08 \| 06.21 miles \| 07m 26s min/mile
Age Group:	0/51
Overall:	105/268
Performance:	Below average
HR throught the roof.
Course:	out & Back, narrow in spots and can be hard to overtake.
Keeping cool	Average	Drinking	Just right