Great Bay Half Marathon - RunHalf Marathon


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Newmarket, New Hampshire
United States
Loco Running
45F / 7C
Overcast
 		Total Time = 11h 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Drank Gu drink, about 8 oz. Ate one Gu 15 minutes before start. 5 minute jog warm-up and 10 minute stretch.
Run
  • 2h 24m
  • 13.1 miles
  • 10m 59s  min/mile
What would you do differently?:

I would have better training so I didn't feel like I had nothing left toward the end.
Post race
Warm down:

Just walked to warm down, couldn't really run too well afterward.

What limited your ability to perform faster:

Training before the race.

Event comments:

Good race, I have no complaints about it except the chip timing system never works as it should. They should start the timing once you pass the starting line, not when the gun goes off.




Last updated: 2008-03-24 12:00 AM
Running
02:24:00 | 13.1 miles | 10m 59s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Good course, not too hilly just right.
Keeping cool Good Drinking Just right
Post race
Weight change: %4%
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4