The Austin Triathlon - TriathlonOlympic


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Austin, Texas
United States
Jack and Adam's Bicycles
Overcast
 		Total Time = 3h 10m 26s
Overall Rank = 368/690
Age Group = 25-29
Age Group Rank = 46/52
Pre-race routine:

Got there with Sang. Met up w/ Tim and Clas. Don't remember too much...not well planned out
Event warmup:

Ran around a bit and stretched.
Swim
  • 42m 57s
  • 1640 yards
  • 02m 37s / 100 yards
Comments:

I swam breast stroke the whole way.
Transition 1
  • 04m 27s
Comments:

I had major horse legs
Bike
  • 1h 19m 40s
  • 24.85 miles
  • 18.72 mile/hr
Transition 2
  • 02m 36s
Run
  • 1h 00m 43s
  • 6.21 miles
  • 09m 47s  min/mile
Post race
Event comments:

I was very proud to finish it




Last updated: 2008-03-29 12:00 AM
Swimming
00:42:57 | 1640 yards | 02m 37s / 100yards
Age Group: 0/52
Overall: 641/690
Performance:
Suit: None
Course: Lake Austin
Start type: Plus:
Water temp: 0F / 0C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:27
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:19:40 | 24.85 miles | 18.72 mile/hr
Age Group: 0/52
Overall: 437/690
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:36
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:00:43 | 06.21 miles | 09m 47s  min/mile
Age Group: 0/52
Overall: 537/690
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]