Flying Pig Half Marathon - RunHalf Marathon


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Cincinnati, Ohio
United States
Flying Pig Marathon
50F / 10C
Sunny
Total Time = 1h 56m 12s
Overall Rank = 1414/7305
Age Group = M25-29
Age Group Rank = 126/310
Pre-race routine:

This morning, my eyes flew open at 4AM and I was ready to go. I was sufficiently carb loaded from pasta on Friday and Saturday and I had a decent enough night's sleep (probably 4 hours or so). I went out and ate a bagel and a banana then had the all important morning constitutional.

My wife and I left on time and made it to Kroger's to meet up with Andy and Bridget at 5AM to head down to the race.
Event warmup:

We actually parked fairly close and arrived in time to use to bathroom. My wife hopped in a corral around the 2:30 folks and Andy, Bridget, and I jumped in around 1:45. It was packed! The race was also delayed for 15 minutes due to a fire on the course.
Run
  • 1h 56m 12s
  • 13.1 miles
  • 08m 52s  min/mile
Comments:

For once I didn't have to do much weaving or passing at the beginning. I realized as we started I needed to use the bathroom again, and as I learned at the Heart Mini last year, when you have to go it's better to go. I decided to wait until I saw a Port-a-let that didn't have a line.

I ran the first mile in around 9 minutes, which was a little slow, but I usually spend the first mile warming up a bit. Then the 2nd mile marker came up really fast and my watch said I ran it in 7:30. There's no way I ran it that fast. Around mile 3 or so Bridget caught up to me and we ran together for a bit.

I felt decent enough, and I was taking in water as I felt I needed it. We hit the bathrooms right before Mile 6 and right after the bathroom break the hills started. Honestly, it didn't really bother me too much... I just kept trucking. Somewhere in miles 6-9 I passed Bridget and I was feeling good.

We got to the top of the hill, I took a splash of Gatorade (which I've never done before but I thought I'd give it a shot) and I hit the 10 mile mark pretty close to my time on the 10 Miler (1:28ish). When I saw that two things happened 1.)I realized this was the furthest I've ever run and 2.)I could pretty much crawl in and still hit my under 2 hour goal.

And that thought alone really affected my performance. I might not be used to running hills, but on the downhill from Mile 10 on everyone and their brother passed me. Bridget passed me back and well... the tank was empty. I must have looked bad because people kept asking if I was okay. I didn't feel horrible, but I was breathing hard and my hands were on my hips. All I knew was that I was gonna make it under 2 hours and I wasn't gonna stop. Other than that I was gonna run the pace I felt I could maintain.

The mile from 11-12 was the worst... felt like it lasted forever. However, seeing that 26 mile marker was wonderful... only .2 to go, and then right after that the finish line was in sight. I made a half hearted effort to kick at the end, but I was done. I ran 3.1 miles further than I ever had and just about 30 minutes longer.


What would you do differently?:

Well... maybe I should have ran the distance... or something closer to 13.1 than 10 miles. But overall, I finished without stopping, made it under 2 hours, and didn't let any marathoners beat me. Mission Accomplished.
Post race
Warm down:

I walked around for hours looking for my buddies and finally just went to the car. Eventually they made it. I scored a bagel, an orange, and a banana after the race. I was hungry! My right knee is a little sore, but overall I feel okay. Getting the blanket, towel, medal, and medal picture at the end of the race was quality stuff. I'm also very proud of my wife who finished with a great time. It's so much fun doing the races together.

What limited your ability to perform faster:

Probably a lack of training. But isn't that always the case? Oh! And that bathroom break of maybe a minute or so.

Event comments:

This race was a blast. Music on the Kentucky side, plenty of water and gatorade stations, and spectators lined up the entire way. Plenty of people rooted me on and the people who passed me at the end were also encouraging. A great experience, and perhaps next time I'll try the big boy race ;)




Last updated: 2008-03-31 12:00 AM
Running
01:56:12 | 13.1 miles | 08m 52s  min/mile
Age Group: 126/310
Overall: 1414/7305
Performance: Good
6.8 miles - 1:00:28 9 miles - 1:20:18
Course: The course was fairly easy the first 6 miles and is just about the same as the Turkey Day Race, with the bridge crossings and such. Miles 6-9 were the hard uphills into Eden Park. Around mile 10 it was pretty much downhill until the end.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5