Three Sports Triathlon - TriathlonSprint

Not to sure if I like pool swims or not. It's a big pain the the butt to be a slow swimmer and start the race after the elites are finished. Started at 8:00 on the dot and went ok till the two girls behind me need to pass. Waited at the wall and let them go by. Then after about 100 yards or so let two men pass me at the wall again. After that it was smooth sailing the rest of the short swim.


Not sure what more I can do except swim more but I'm trying to take it easy on the shoulder and not get injured. Need to have someone give me a few swim pointers and maybe can make my swim time faster. Last years time was 7:16.

Last year was 2:21 so not much improvement but it's something

Felt this ride was pretty good. Changing gears a bit more so I'd have some legs left for the run. Managed to pass quite a few ladies and only had 3 guys pass me.

Not slack off on my training three weeks before a race!!!! But happy that I did shave 12 sec off the bike from last year.

Just get quicker! Last year was 1:38. This is a race for goodness sake!!!!

This run was pretty hot! Had to walk a bit more than last year so I was pretty disappointed in myself. Used most of the water to pour over my head to stay cool.

This is where my lack of training hurt me! This is by far my weakest and should be where I improve!!

Hung out with Chrissy to wait for Judy to come across the finish. Judy gave my number to the Tri club handing out prizes and got some cool dry fit socks. Had great tacos after the race.


The only thing that limitted me this year was myself! I have had a serious lack of training mojo for the past three weeks. Not to sure what the problem is but I truely was mad at myself for not bettering my time from last year. Now that being said, I am glad that it wasn't to far off from last year.


Set up always puts on great races. This race, they knew the heat was going to be bad, and had alot more water stops on the run. Great post race food from Chipoltes!