Ukrop's Monument Avenue 10k - Run10k


View Member's Race Log View other race reports
Richmond, Virginia
United States
Richmond Sports Backers
60F / 16C
Precipitation
 		Total Time = 50m 15s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

stretch while waiting for gun to go off
Run
  • 50m 15s
  • 6.21 miles
  • 08m 05s  min/mile
What would you do differently?:

Drink and eat more
Post race
Warm down:

none

What limited your ability to perform faster:

training

Event comments:

Great race. Very well organized. I did not feel I was running with 30,000 people.




Last updated: 2008-04-01 12:00 AM
Running
00:50:15 | 06.21 miles | 08m 05s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5