Shakespeare's Pizza MaxTrax Duathlon (Long) - Duathlon

Good run for me despite starting in the mid/back of the group. Took a while to get into a good run. Passed many people. No hydration on the run.

Sneak a little farther up in the group at the start. Snag a quick sip of water.

Yeah, terribad. I had forgotten my water bottles and only had a regular screw on cap water bottle from the ice bin at the race site.So i chugged as much water as i could since i knew drinking on the ride wouldnt happen to often.

Remember my water bottles would be good.

Not real strong on the bike but working on it. Started to rain on the 2nd lap and my feet and face were freezing, couldnt see through my glasses either. Tried to drink a couple times but the screw on cap water bottle made things , ummm interesting.

Really need to make myself push on the bike harder and get my heart rate up. Needed more hydration.

A little better, but need to get quicker at trans.

Felt decent on second run, passed a few more people here. Was really feeling it on the short climb to the finish line. No hydration on this run either.

Hydrate.

Pizza and Sprite :)


Didnt hydrate like i should've. Bike needs to get stronger. Do more bricks. Got to get my transition times quicker. Still a newb and learning :)


Well organized race, volunteers at every turn of the bike course. Race announcer was really good according to my wife and kids. Results were posted quickly after race. Ive only done a couple races but this one seemed really good and would definatley do another Maxtrax event.