Swim
Comments: I hadn't practiced doing flip turns under the ropes, so ever other flip turn was weird. I started out hard, but then consciously backed off a little. Slow turns didn't help my time. What would you do differently?: Practice turns Transition 1
Comments: Didn't clip my shoes to the bike before hand. Not a bad decision, but I probably lost and extra 10 seconds in transition. Bike
Comments: Bike time includes both transitions. Transition 2
Run
Comments: Legs didn't feel well conditioned off the bike, which is not good for such a short bike!! I need to do more running. Post race
What limited your ability to perform faster: Inconsistent training Event comments: I'm looking forward to this one next year. Last updated: 2008-04-06 12:00 AM
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United States
Race Day Events
65F / 18C
Overcast
Overall Rank = 3/378
Age Group = M 25-29
Age Group Rank = 1/17
Got up around 5:30. Slept really poorly. I was nervous, and excited about the first race of the season.
None. I wanted to do a swim warm up, but it was cold and a little breezy, so I thought I would be better not to.