Bike
Comments: Felt like I was lacking a bit of power during the middle of the course but overall it was a very good ride, especially after racing on Sunday. My goal of the season was to do a sub 26min 10mile TT so to be so close to 25mins was really great. I misjudged how close I was to the finish and started my all out effort too early so I had to back off a little then restart my sprint to the line. What would you do differently?: Didn't really get the hills right. I chose to stand on some of them but then my legs felt dead for a few seconds afterwards, costing me time. I think it would be better to just stay aero and spin up them - they are only very short. Wait about 45 seconds longer before giving it absolutely everything to the line. Post race
Warm down: Rode back to the HQ then back home. What limited your ability to perform faster: My legs felt OK after racing on Sunday but I have not been sleeping well since then so I felt really tired today. Event comments: Nice friendly atmosphere with a wide range of abilities. Last updated: 2008-04-15 12:00 AM
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United Kingdom
9C / 48F
Overcast
Overall Rank = 12/57
Age Group =
Age Group Rank = 0/
Rode about 5 miles to the event then the course.