RC Moon Pie 10 Mile Run - Run10 Mile


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Bell Buckle, Tennessee
United States
Nashville Striders
68F / 20C
Overcast
 		Total Time = 1h 40m
Overall Rank = /
Age Group = 35-39 F
Age Group Rank = 0/
Run
  • 1h 40m
  • 10 miles
  • 10m  min/mile
Comments:

I had a great run, saw several friends along the way and was able to chat. I didn't come to race, so I had a relaxed morning. This was my first time to run Moon Pie and it was great!
Post race
Event comments:

This race is worth the drive! Great food post-race, I hear the chicken & biscuits is fabulous, but I didn't run fast enough to get that! I did get a biscuit & sausage, a Moon Pie, RC Cola, popsicles, and the usual bananas/oranges/bars. There is a nice craft fair to enjoy post race, so bring some money! I would do this race again, I can see why so many of my friends do this every single year.




Last updated: 2008-04-15 12:00 AM
Running
01:40:00 | 10 miles | 10m  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Max HR 176 Avg HR 148 870 calories
Course: A big loop course, starting in downtown Bell Buckle and proceeding out into the countryside around there. Although there is one big hill at mile 4.5 or so, the rest of the course is very managable. We took that hill as a chance to walk and eat gel. The rest of the course consisted of beautiful views, minimal turns, frequent water stops...and you're back in town at the finish before you know it.
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5