Swim
Comments: feel great with time and many little fears I've had,fix sigthing and what to do when you catch next wave,especially stranglers and those who try to hold onto you,hit you and so on What would you do differently?: practice more sigthing drills Transition 1
Comments: for some reason,once I start ride I'm kinda winded,feel great,very hungry,maybe add gel before swim? I'll try Bike
What would you do differently?: be more active and stretch in between week of racing,I basically did nothing but swim 1500 one day, and 500 another.Was going through stomach problems all week Transition 2
What would you do differently?: all was fine Run
Comments: I really bonked on mile 4,no gas in me tank.Was feeling over heated,stomach problems form antibiotics all week,just had to go and finish Post race
Warm down: walk,stretch,hydrate,was very warm What limited your ability to perform faster: some more conditioning,racing back to back weeks,medication,jelly fish stings Event comments: Good race,just driving two weeks in a row with peeps,9 hours one week,8 hours round trip next,with racing,pre race jitters,not much sleep Last updated: 2008-04-21 12:00 AM
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United States
94F / 34C
Sunny
Overall Rank = /
Age Group =
Age Group Rank = 0/
None once again.Strange race.They didn't allow you to rack bike night before,traffic getting in busy but do able
stretch a little,was busy helping my newbie and few other