Swim
Comments: I consider myself a swimmer, so I was especially excited about this leg. I felt great during the first 200 yards, but soon my pace dwindled and I lost track of my laps. I had planned to finish the last 150 yards strong, but I waited too long. As I was getting ready to burn out the rest of the leg, the counter signalled my final lap. I was a hundred yards late! Anyway, I gave my last 50 everything I had and I felt great. Dizzy, when I stood up, but great. What would you do differently?: Keep better track of my laps, and go out a little slower. Transition 1
Comments: This triathlon is a bit unorthodox, as the order of the race is Run/Bike/Swim. I was not happy with my transition from run-to-bike because I was pooped from the run, and I wasn't very stable. I was borrowing a bike from a friend, so I had never been on it yet. It took me a minute to get used to it, stabilize, and get going. What would you do differently?: Get familiar with the bike instead of 'winging' it. Bike
What would you do differently?: Make sure I'm familiar with a bike before using it for a race. The front brake was pinching on the tire, and wouldn't release. I had a hard time getting into the right gear toward the end of the race. I felt like I could finish the leg strong, but I couldn't get into the proper gear. Transition 2
Run
Comments: I went out too fast, and tried to keep on the heels of the wrong guy. He was much faster than me in the long run. It seemed like a good pace at the time... anyway, I blew it by about 3k, and totally lost my pace. What would you do differently?: Train better. Figure out my own pace. Post race
Warm down: Walking about 10 minutes. What limited your ability to perform faster: Weather conditions; insufficient training Event comments: This was my first triathlon, and it was a great wake-up call. I know now that I am in dire need of in-depth, goal-specific training, which I am now finding on BT. Pink Cheeks is kind of the "kickoff" triathlon for the summer, and it was pretty low-key. I'm not much of a long-distance kind of guy, at least not yet, so this was a perfect event for me to start out on. I didn't catch my exact times except for my swim, but I'll update the report when the results come through. Last updated: 2008-04-27 12:00 AM
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United States
city of seward
35F / 2C
Overcast
Overall Rank = ?/?
Age Group = 20-39
Age Group Rank = 0/?
06:30am -- Ate peanut butter sandwich (Adam's pb on whole wheat x2)
09:30am -- Ate bag of cold, plain spaghetti noodles
10:15am -- Ate partial power bar
11:00am -- Race time
5 minutes light jog. Just enough to raise heart rate, and warm up joints and muscles.