Renegade Off-Road Triathlon - Triathlon


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San Dimas, California
United States
Make-U-Fit
Overcast
 		Total Time = 2h 33m 25s
Overall Rank = 62/111
Age Group = 25-29
Age Group Rank = 10/15
Swim
  • 22m 26s
  • 880 yards
  • 02m 33s / 100 yards
Transition 1
  • 00m
Comments:

I always feel dizzy during the transition from swim to bike.
They didn't have a transition time. I think my swimming time is better than the measured time. However, it was this first transition that prolonged my swimming time since they're combined.
Bike
  • 1h 38m 14s
  • 15 miles
  • 9.16 mile/hr
Transition 2
  • 00m
Comments:

This transition is always a better transition than the first.
Run
  • 32m 44s
  • 3 miles
  • 10m 55s  min/mile
Post race
Event comments:

This is the first time I've ever done an off road triathlon. It was very fun and interesting. I'd definitely do it again.




Last updated: 2008-05-04 12:00 AM
Swimming
00:22:26 | 880 yards | 02m 33s / 100yards
Age Group: 0/15
Overall: 0/111
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Average Remainder:
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance: Below average
Cap removal: Below average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Below average
Biking
01:38:14 | 15 miles | 9.16 mile/hr
Age Group: 0/15
Overall: 0/111
Performance:
Wind:
Course: Course is 90% off road. First hill is tough, most of the amateurs have to run their bikes up.
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Average
Running with bike Average
Racking bike Good
Shoe and helmet removal Good
Running
00:32:44 | 03 miles | 10m 55s  min/mile
Age Group: 0/15
Overall: 0/111
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3