Ohio State Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Columbus, Ohio
United States
HFP Racing
63F / 17C
Sunny
Total Time = 2h 19m 16s
Overall Rank = 248/251
Age Group = Athena XL
Age Group Rank = 4/4
Pre-race routine:

Well I didn't get much sleep at all (2 and a half hours) so my routine was just to be awake lol. I walked to the RPAC to put my stuff down, and walked back to my dorm to grab my bike (I couldn't get to the bottom floor in the elevator until 7 am). Then I biked back to RPAC. Yep, that was the routine. Oh, and I ate a PB&J sandwich :)
Event warmup:

Just walking and a short bike ride.
Swim
  • 14m 37s
  • 437 yards
  • 03m 20s / 100 yards
Comments:

It was easy for me to continue; I did the whole thing freestyle. But occasionally I lost my breath and I would have to swim with my head out of the water from time to time. I lost count of how many people passed me, but I wasn't expecting to do well at all.
What would you do differently?:

Train more!
Transition 1
  • 03m 33s
Comments:

Dried off, put on pants, extra sports bra, shirt, then socks and shoes. Forgot to get water and a gel...so that set me back a bit.
What would you do differently?:

Get the water and a gel! I was thirsty as heck!
Bike
  • 1h 16m 39s
  • 12.43 miles
  • 9.73 mile/hr
Comments:

AHHHHHHHHHHH that was the worst part of the race in my opinion. I finished last and it was so embarrassing. I was followed by the police car the ENTIRE second lap. I could hear him on the megaphone every so often "Thanks guys, last biker. Wrap it up." I was passed by a good 50 people. It was uncool, and I couldn't bike fast because of that STUPID bike. It was so freakin huge, and I literally couldn't stand up on the pedals because I would lose control of the bike. So my butt was on it the wholeee time. Only one gear, back-pedal brakes. I cried for a good amount of time because it was so painful. =( Overall really disappointing since biking was (what I expected to be) my forte.
What would you do differently?:

Get a new (better) freaking bike!!!!!!
Transition 2
  • 01m 33s
Comments:

I wasn't strong enough to rack the bike in the first place (as I said, it was a huge bike! with fenders!) so I just put the kickstand up, took a few sips of water, and went on my merry way.
What would you do differently?:

Nothing...otherwise everything was good.
Run
  • 42m 54s
  • 3.11 miles
  • 13m 47s  min/mile
Comments:

So I was the last runner too, by a good half an hour. But it's all good. On my way back all of the volunteers peaced out, and at the water station they left a few cups of water for me. It was depressing being the last runner, but it was much better than the bike. I half walked/half jogged it.
What would you do differently?:

Tried to run more instead of walk.
Post race
Warm down:

Went back to the dorm and slept for 7 hours.

Event comments:

Funny...I went into the Athena division, where there were only 4 people. Came in 4th. I beat out one other person, who was a 17 year old girl. The was the only one in the female 15-19 division. Thus, had I entered that division, I would've placed 1st. Ha, interesting how things work!




Last updated: 2008-05-04 12:00 AM
Swimming
00:14:37 | 437 yards | 03m 20s / 100yards
Age Group: 0/4
Overall: 0/251
Performance: Below average
Suit: Nike tankini
Course: It was an 8-lap serpentine in a 50 m pool. There was a no diving rule so we had to jump in feet first.
Start type: Plus:
Water temp: 79F / 26C Current:
200M Perf. Below average Remainder: Below average
Breathing: Average Drafting:
Waves: Navigation: Good
Rounding:
T1
Time: 03:33
Performance: Below average
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Below average
Biking
01:16:39 | 12.43 miles | 9.73 mile/hr
Age Group: 4/4
Overall: 248/251
Performance: Bad
Wind: Little
Course: It wasn't too bad, not hilly and relatively smooth. It was a two-lap course and at the end there were quite a few potholes, so it was a very painful finish =P
Road:   Cadence:
Turns: Bad Cornering: Bad
Gear changes: Hills: Average
Race pace: Hard Drinks: Not enough
T2
Time: 01:33
Overall: Good
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:42:54 | 03.11 miles | 13m 47s  min/mile
Age Group: 4/4
Overall: 248/251
Performance: Below average
Course: A nice course, not too hilly by any means. It was a down-and-back across the river. Overall a nice run course.
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 2