Belgrade Lakes Triathlon - TriathlonOlympic


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Belgrade, Maine
United States
Tri-Maine
Sunny
 		Total Time = 2h 16m 32s
Overall Rank = 19/180
Age Group = 45-49
Age Group Rank = 3/10
Swim
  • 17m 42s
  • 500 yards
  • 03m 32s / 100 yards
Comments:

Long run to transition area and no separate transition times, so not sure were those times went, were they added to the swim or the bike? Good swim though.
Transition 1
  • 00m
Bike
  • 1h 17m 53s
  • 29 miles
  • 22.34 mile/hr
Comments:

My bike's gearing was all off!!! Chain came off, gears slipped, very bad!!!
What would you do differently?:

Tested bike before race but I need to ride race set-up for the week before a race, doing climbs, sprints lots of gears, to be sure its good
Transition 2
  • 00m
Run
  • 40m 56s
  • 5.7 miles
  • 07m 11s  min/mile
Comments:

Felt good, tried not to think about the bad bike and just run hard
Post race
Event comments:

It was the first one and it had little glitches, which are to be expected, but I loved the venue and the people running it. Definitely would do it again




Last updated: 2008-05-06 12:00 AM
Swimming
00:17:42 | 500 yards | 03m 32s / 100yards
Age Group: 2/10
Overall: 63/180
Performance: Average
Suit: Desoto
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Below average Remainder: Good
Breathing: Good Drafting: Average
Waves: Good Navigation: Average
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:17:53 | 29 miles | 22.34 mile/hr
Age Group: 2/10
Overall: 21/180
Performance: Below average
Wind: Little
Course: Hilly!!
Road: Smooth  Cadence:
Turns: Good Cornering: Good
Gear changes: Bad Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:40:56 | 05.7 miles | 07m 11s  min/mile
Age Group: 3/10
Overall: 24/180
Performance: Good
Course: 3 big hills
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4