HVTC Summer Series #2 - TriathlonSprint


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Mount Tremper, New York
United States
Hudson Valley Triathlon Club
82F / 28C
Overcast
 		Total Time = 1h 07m 40s
Overall Rank = 37/48
Age Group = 40-44
Age Group Rank = 2/3
Swim
  • 07m 50s
  • 400 yards
  • 01m 58s / 100 yards
Transition 1
  • 01m 39s
Bike
  • 41m 16s
  • 12 miles
  • 17.45 mile/hr
Transition 2
  • 00m 48s
Run
  • 16m 6s
  • 2 miles
  • 08m 03s  min/mile
Post race
Event comments:

i love these club races, the people are awesome.




Last updated: 2008-05-09 12:00 AM
Swimming
00:07:50 | 400 yards | 01m 58s / 100yards
Age Group: 2/3
Overall: 36/48
Performance: Average
Avg. HR 146 Max. HR 153
Suit: Quintana Roo Super Full
Course: Out and back
Start type: Wade Plus:
Water temp: 73F / 23C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Navigation: Average
Rounding: Good
T1
Time: 01:39
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Below average
Biking
00:41:16 | 12 miles | 17.45 mile/hr
Age Group: 2/3
Overall: 35/48
Performance: Good
Avg. HR 154 Max. HR 162
Wind: None
Course:
Road: Smooth  Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 00:48
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Average
Running
00:16:06 | 02 miles | 08m 03s  min/mile
Age Group: 2/3
Overall: 42/48
Performance: Good
avg. HR 157 max. HR 169
Course:
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 5