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 Swim
Comments: I took Kathy G's advice and started in the front of the pack. I got kicked alot in the begining but then was able to settle into a pace. At the last 100 I kicked hard and breathed only every 4-6 strokes which was hard but I wanted to break from the pack I was swimming with. Last year I swam this in 10:40 so I did improve. I also think this course was more like 600. The water was COLD!!!!!!!! What would you do differently?: Sight better. The bouys were on the right and I typically breathe on the left so I did find myself not swimming very straight especially out to the first bouy  Transition 1
Comments: I had a bike jacket that needed to be zipped and I wore socks because it was @#$%ing cold. I had a hard time getting my jacket zipped because I was shivering. I took my gloves and then threw them to my family when I realized I wouldn't get them on. Last year T1 in this race was 2:46 and I didn't have a wet suit so not to bad What would you do differently?: Slip on jacket. NO ZIPPERS. Forget the gloves  Bike
Comments: I am disappointed on my bike performance. I have been riding quite a bit and expected better time. I did this in 44:13 last year and have done it in 40 min when practicing. I don't really know what happened Transition 2
Comments: Took 30 sec off last year T2 time. Felt good getting off the bike. What would you do differently?: Get Yanks laces. I have them but didn't use them  Run
What would you do differently?: NOTHING Post race
Warm down: Walked around and found my family and Tara who I swim train with. Had some water and my kids brought me chocolate, which I promptly ate! What limited your ability to perform faster: The cold water and air made the swim and the T1 Hard! Event comments: Had a Great DAY. PR on the Swim and the Run. It was Mothers Day and I wore a tshirt that said "RUN LIKE A MOTHER". This generated a lot of fun conversation during the run and after the race. By the time the race was over the temps had risen to 65 and it was sunny and beautiful. I had a great day. Won 2nd in my age group...even though there were only 3 ofus and one DNF I don't care!!!! I beat my time from last year by 5:25 which was pretty significant! Last updated: 2008-05-12 12:00 AM
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United States
50F / 10C
Sunny
Overall Rank = 166/250
Age Group = 50-54
Age Group Rank = 2/3
Got up around 5:30 had a bananna and rice cake with a cup of coffee. Left the house at 7:00 and had a power bar along the way. It was 40 degrees when we left the house!
Got my stuff in the transition area and put my wet suit on. I used pam on my legs and body glide on the top half. Walked down to the beach and stretched a bit, and than walked back to transition.