Peachtree City International Triathlon - TriathlonOlympic


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Peachtree City, Georgia
United States
Tri4gold
 		Total Time = 2h 41m 24s
Overall Rank = 108/350
Age Group = 25-29
Age Group Rank = 11/23
Pre-race routine:

Toast, coffee, water
Event warmup:

Swim warmup, try to stay warm
Swim
  • 29m 23s
  • 1640 yards
  • 01m 47s / 100 yards
Comments:

Felt okay, longer than expected
Transition 1
  • 01m 12s
Comments:

I always like the showers at the end of the swim.
Bike
  • 1h 12m 37s
  • 25 miles
  • 20.66 mile/hr
Comments:

Tried to calm down and save energy for the run. kept the HR about 165.

Gatorade endurance at the bottle exchange which was nice for a local race.
What would you do differently?:

Take 2 bottles of water for me instead of mixing gel and gatorade.
Transition 2
  • 01m 28s
Comments:

Put on socks. My feet thank me.
Run
  • 56m 45s
  • 6.21 miles
  • 09m 08s  min/mile
Comments:

Spent the first 2 miles calming down and trying to hit a stride. Never really settled down, just tried to enjoy myself.
What would you do differently?:

More bricks in training. Good choice using socks.
Post race
Event comments:

PTC is the best.




Last updated: 2008-05-17 12:00 AM
Swimming
00:29:23 | 1640 yards | 01m 47s / 100yards
Age Group: 10/23
Overall: 0/350
Performance: Average
Suit: Just a T1 top
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Below average
Waves: Navigation: Good
Rounding: Good
T1
Time: 01:12
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
01:12:37 | 25 miles | 20.66 mile/hr
Age Group: 0/23
Overall: 0/350
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:28
Overall: Average
Riding w/ feet on shoes Good
Jumping off bike Below average
Running with bike Average
Racking bike Average
Shoe and helmet removal
Running
00:56:45 | 06.21 miles | 09m 08s  min/mile
Age Group: 0/23
Overall: 0/350
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5