Swim
Comments: Bouys were to far apart. It was difficult to sight. The sprint start was a the Olympic finish which was confusing since I was coming in as they were starting. What would you do differently?: Nothing. Transition 1
Comments: Still need to work on this. Getting on my shoes and socks takes too long. What would you do differently?: Need to practice putting on my socks while my feet are wet. Bike
Comments: Fun course. What would you do differently?: Still need to work on my speed. I've only been biking since April. Transition 2
What would you do differently?: Need to practice this more. Run
Comments: The run started off a little rough with some cramps on my right side starting in my chest and moving to my rib cage. The cramps went away after I took a short walk break at mile 3. What would you do differently?: I need to practice my bike-run bricks more. In my daily training runs I can hold 8:15-8:30 for up to 10 miles. Post race
Warm down: Walking into the misting shower. I cooled off there for about 5 minutes. I was very glad they had the shower. What limited your ability to perform faster: The heat was a detriment but the main problem is I need more experience on my bike. Event comments: They needed more signs at the begining to show where everything was. I didn't realize until someone told me that the Oly swim was at a different place than the bike/run transition area. I happened to overhear some people talking about it. Last updated: 2008-05-18 12:00 AM
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United States
Georgia Multisports Production
Overcast
Overall Rank = 122/346
Age Group = 35-39
Age Group Rank = 30/44
Stayed at Jamesson Inn. Got up at 4:45am. Ate a bagel with Gatorade and took a shower.
Waking from car to event. It was a tenth of a mile.